Counselling & Therapy Ryton

Helping you to: Manage Stress– Overcome Depression and Low Mood– Deal with Anxiety and Panic– Manage Anger– Overcome Trauma and PTSD– Stop Worrying– Overcome Obsessive-Compulsive Disorder (OCD)– Improve Relationships– Sleep Better– Overcome Fears and Phobias

Counselling & Therapy Services Ryton

Our team at Newcastle Psychologist & Counselling offer expert counselling and therapy services to adults, children, couples, and families in Ryton and the surrounding areas.

We provide a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and more, tailored to suit your personal goals and circumstances.

Whether you’re dealing with anxiety, depression, trauma, or relationship difficulties, our team of experienced Clinical Psychologists, Counsellors, and Therapists are here to help you find effective, long-term solutions.

Therapy & Counselling Ryton

Our adult counselling services in Ryton are designed to support people facing a wide range of emotional and psychological challenges. These may include depression, stress, generalised anxiety, grief, OCD, and low self-confidence.

CBT is a widely used and effective approach to help individuals recognise and manage unhelpful thought patterns and behaviours. For clients coping with ongoing stress, chronic pain, or emotional struggles, ACT offers a supportive framework that promotes acceptance and positive change.

We also provide Compassion-Focused Therapy (CFT) for those dealing with issues of shame or self-criticism, and EMDR (Eye Movement Desensitisation and Reprocessing) for clients looking to process trauma or past distress.

Our lead Clinical Psychologist, Dr Stuart Sadler, is a recognised specialist in CBT for Insomnia (CBT-I), a structured, evidence-based therapy that helps with sleep problems, including difficulty falling asleep, frequent waking, and nightmares.

Relationship & Marriage Counselling Ryton

Our relationship therapists and marriage counsellors offer couples therapy in Ryton to help partners address communication breakdowns, resolve conflicts, and restore emotional connection in a safe and constructive setting.

Child Counselling Ryton

We also provide counselling and psychological support for children and adolescents in Ryton. Our experienced child therapists help with issues such as anxiety, school avoidance, anger, bullying, and low self-esteem using tailored approaches such as CBT, play therapy, and family therapy.

Therapists Ryton

We offer both in-person and online therapy sessions for clients in Ryton, providing flexibility and comfort to suit your preferences.

To learn more or book an appointment, contact us today on 07966 645198 or complete the form below.