Helping you to: Manage Stress – Overcome Depression, Anxiety and Panic – Deal with Trauma and Past Issues – Overcome Obsessive-Compulsive Disorder (OCD) – Stop Worrying – Improve Relationships – Sleep Better – Overcome Fears and Phobias
Psychotherapy is a term that refers to working with a psychologist or psychotherapist to overcome any problems impacting on your life.
These problems might be recent (such as a trauma, event or upsetting experience) or longstanding, even going back to childhood.
Psychotherapists often have training in working with people using a variety of approaches and are skilled in helping people with complex problems.
Psychotherapy can help overcome and work through a range of issues such as depression, anxiety, and trauma or relationship problems.
By employing different psychotherapies, such as Cognitive-Behavioural Therapy (CBT), counselling, Cognitive Analytic Therapy (CAT) and other forms of psychotherapy, our psychotherapists in Newcastle can help you overcome difficult experiences and troublesome thoughts, feelings and emotions leading to improved wellbeing and a better quality of life.
All of the psychotherapies we offer are proven to help with a variety of problems and are delivered by experienced specialists in their field. They can be conducted one-to-one, with couples, or with groups and families where appropriate.
What Can Psychotherapy Help With?
Our team of psychotherapists, counsellors and psychologists can help you overcome a range of problems including:
The Process of Psychotherapy
Psychotherapy can be short or long term, depending on the issues at hand and each individual and the frequency and number of sessions needed to help may vary from person to person.
Usually, you might arrange to meet weekly or fortnightly with your psychotherapist to help explore and overcome your difficulty.
Each session with your therapist leads to better understanding of your difficulty, and developing effective coping strategies that come from talking through your problem in a non-judgmental and safe environment.
All of our psychotherapists in Newcastle are highly experienced, and registered with their respective professional body to ensure that you get the best care available.
Contact our Psychotherapists in Newcastle
Our team of experienced psychotherapists in Newcastle are able to help with a range of problems, and are available for face-to-face and online appointments via Skype, Zoom, Facetime and WhatsApp Video.
If you’re looking for psychotherapy in Newcastle but aren’t sure what approach is best for you, we can help you identify the most suitable therapy and psychotherapist, psychologist or counsellor to help.
Contact us today using the box below or call us on 07966 645 198 to talk to one our team today.
Dr Stuart Sadler
Chartered Clinical Psychologist
Newcastle Psychologist & Counselling
Contact Dr Stuart Sadler (Chartered Clinical Psychologist)
Complete the form below and we will get back to you as soon as possible:
How To Find Our Gosforth Clinic
Newcastle Psychologist & Counselling, Dobson House, Regent Centre, Newcastle upon Tyne NE3 3PF
How To Find Our Jesmond Clinic
Fleming Business Centre, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE.