Helping you to: Manage Stress – Overcome Depression, Anxiety and Panic – Deal with Trauma and Past Issues – Overcome Obsessive-Compulsive Disorder (OCD) – Stop Worrying – Improve Relationships – Sleep Better – Overcome Fears and Phobias
Private Talking Therapy, CBT, and Counselling for Adults and Young People in Newcastle upon Tyne
Newcastle Psychologist & Counselling offer a dedicated talking therapies and counselling service in Newcastle upon Tyne.
Our team consists of the best Psychologists, Therapists & Counsellors in Newcastle offering a range of specialist psychological services, including Cognitive-Behavioural Therapy (CBT) and other approaches, to help you overcome problems with depression, anxiety (including worry, trauma, and OCD), anger management issues, relationship difficulties, and sleep disorders.
Face-to-Face and online sessions available. Click the Contact Us button below to send us a message or to book an appointment.
Our team of psychologists, counsellors and psychotherapists in Newcastle offer a range of proven talking therapies to help a wide range of problems and issues, such as depression, anxiety, sleep trouble, trauma, stress, anger management, and even physical pain.
Working with our trained and experienced psychologists, counsellors and psychotherapists, we will help you find the most suitable approach, and ensure that we provide the best psychologist, counsellor or therapist for your problem and situation.
Our Newcastle counsellors can help you deal with work problems, trouble with bereavement or loss, difficulties at home or in your relationship, as well as any other situational difficulties you might be facing. By talking through your problem and supporting you, our counsellors can help you gain control of your feelings and emotions.
Cognitive-Behavioural Therapy (CBT)
CBT Is a talking therapy that focusses on how challenging negative thoughts and unhelpful behaviours can improve the way you feel. Our Psychologists and CBT Therapists can help you stop negative thinking and break bad habits by giving you strategies to help you deal with problems in a more rational way and to overcome negative thinking.
Couples Counselling & Family Therapy
Both couples counselling and family therapy involve working with more than one person in the room to improve the overall quality of your relationships or atmosphere in the home. This might involve helping you overcome conflict, deal with anger better, or build closer, warmer, more caring relationships (particularly if there have been problems in the past).
Hypnotherapy focuses on relaxing and engaging the unconscious mind with more helpful ways of thinking to change behaviour and develop new ways of dealing with issues. By changing the way you think and habitually respond to situations you can begin to deal with problems such as phobias, bad habits, and confidence problems in a more helpful way.
Our Newcastle psychotherapy services offer a range of therapies including Cognitive Analytical Therapy (CAT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation & Reprocessing (EMDR) which all look at improving the way you feel and dealing with your emotions and problems through different ways.
Mindfulness meditation can help you learn to relax and focus better, as well as help with depression, anxiety and range of other problems. It involves teaching awareness skills and learning to become more present in the moment and letting go of unhelpful thoughts. We offer one-to-one and small group sessions to help you develop these skills in a focused and personalised way to fit your situation and goals.
eg. Depression, Low Mood, Low Self-Esteem, Seasonal Affective Disorder (SAD). (More Information)
eg. Anxiety, Worry, Panic Attacks, Generalised Anxiety Disorder (GAD), Health Anxiety. (More Information)
eg. Frustration, Irritability, Angry Outbursts, Verbal & Physical Anger. (More Information)
e.g. Work Stress, Difficulty Coping, Tension, Chronic & Physical Pain
e.g. Trauma, Post-Traumatic Stress Disorder, Accidents, Assault, Physical & Sexual Abuse, Near Death Experiences. (More Information)
e.g. Intrusive Images & Thoughts, Perfectionism, Repetitive Behaviour, Repeated Checking, Compulsions. (More Information)
eg. Flying Phobia, Social Anxiety (Shyness), Dogs & Animal Phobia
eg. Low Self-Esteem, Low Self Confidence, Body Image Issues, Self-Criticism, Negative Self-Talk
eg. Affairs & Jealousy, Separation/Divorce, Marriage Guidance, Relationship Therapy, Couples Counselling (More Information)
eg. Tragedy, Retirement, Grief, Bereavement Counselling
eg. Childhood Anger, Low Self-Esteem, Problems with Making Friends, Bullying, School Refusal, Family Counselling.
eg. Reduced Sex Drive, Erectile Dysfunction, Sex Addiction, Difficulties with Intimacy, Sexual Problems.
eg. Anorexia, Bulimia, Binge Eating, Purging, Body Dysmorphia, Poor Self-Image.
As well as face-to-face therapy and counselling in Jesmond & Gosforth in Newcastle upon Tyne and Durham, we offer home visits and online therapy via Skype, Zoom, Facetime and WhatsApp Video.
Appointments and Fees
Services Provided by Dr Stuart Sadler, Chartered Psychologist & Associate Clinical Psychologists:
- Individual Therapy (Children/Adults) – £100/session (Daytime & Evenings);
- Family Therapy – £100/session (Daytime & Evenings);
- Cognitive-Behavioural Therapy for Insomnia & Sleep Problems (CBT-I) – £100/session (Daytime & Evenings);
- Eye Movement Desensitisation & Reprocessing (EMDR) – £100 (60 minutes), £150 (90 minutes) (Daytime & Evenings);
- Online Therapy (Skype, Facetime, Zoom) – £100/session (Daytime & Evenings);
Evening appointments after 8pm and Saturday/Sunday appointments are also available on request
Services Provided by Associate Therapists & Counsellors:
- Adult Counselling – Louise Keyes (Specialist Counsellor) – £50/session (Daytime, Evenings & Weekends);
- Adult Hypnotherapy – Claire Turnbull (Specialist Hypnotherapist & Counsellor) – £70/session (Daytime & Evenings)
- Children, Teenage & Adolescent Counselling – Samantha Black (Child & Adolescent Counsellor) – £50/session (Daytime & Evenings)
- Child Psychology & Family Support– Stuart Rouse (Child & Adolescent Behavioural Specialist); Dr Matt Selman (Child & Family Clinical Psychologist) – £100/session (Daytime & Evenings);
- Marriage Guidance, Relationship & Couples Counselling – Graeme Armstrong (Specialist Relationship Counsellor); Deby Mitchell (Specialist Relationship Counsellor) – £60/session (Daytime & Evenings, Weekends);
- Psychosexual Counselling – Madeleine Ascroft (Psychosexual Counsellor) – £70/session (Daytime & Evenings);
- Mindfulness Coaching – Michael Atkinson (Specialist Mindfulness Teacher) – £45/session (Daytime & Evenings, Weekends)
If you would like further information regarding CBT, therapy, or counselling in Newcastle, please complete the form below and we will get back to you as soon as possible:
How To Find Our Gosforth Clinic
Newcastle Psychologist & Counselling, Dobson House, Regent Centre, Newcastle upon Tyne NE3 3PF
How To Find Our Jesmond Clinic
Fleming Business Centre, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE.