Counselling for Low Self-Esteem & Confidence Problems in Newcastle

Low Self-Esteem Counselling in Newcastle

Sad Teenager Looking Down While Having A Counselling Session

Low self-esteem and a lack of self-confidence can have a profound negative effect on our lives if left untreated. The symptoms of low self-esteem are varied but often signified by feelings of self-doubt, negative self-talk and problems with anxiety and depression. If the sufferer does not seek therapy to raise their self-esteem and sense of self-confidence, the problem will continue to diminish their quality of life.

Negative life experiences can cause low self-esteem to develop, such as experiencing abuse or ongoing stress that negatively affect your self-image. People suffering from mental health conditions can also find they have developed low self-esteem and confidence problems as a result.

The fact is that low self-esteem can be improved with clinically effective methods of counselling and therapy – all of which are available to you at Newcastle Psychologist & Counselling. Psychological therapies such as talking therapy (counselling) and cognitive behavioural therapy are proven to raise your self-esteem and help you to develop more confidence in yourself.

Counselling for Low Self-Esteem and Confidence Problems

Newcastle Psychologist’s low self-esteem and confidence counselling can help you to challenge any negative thoughts that are leading you to feel negatively about yourself and change your view of yourself and others to help you feel more confident in yourself.

Our team of certified counsellors and psychologists are trained to help you discover the root cause of your low self-esteem and confidence problems and to work through them with you in a welcoming and supportive environment.

Here are frequent symptoms of low self-esteem and confidence problems:

  • Low self-confidence
  • Self-doubt and excessive worry
  • Feeling hopeless or worthless
  • Negative self-talk
  • Difficulty accepting compliments.
  • Problems with anxiety
  • Persistent low moods.
  • Exhibiting people-pleasing behaviour
  • Fear of failure

Dr Stuart Sadler (Chartered Psychologist) is a trained clinical psychologist who is also certified in CBT-I (using Cognitive Behavioural Therapy to tackle insomnia), solution-focused therapy and psychodynamic therapy (psychotherapy). The counselling available for low self-esteem and confidence problems in Newcastle Psychologist & Counselling is delivered by a team of highly trained therapists.

Overcoming Low Self-Esteem and Confidence Problems

Effective counselling is available to you in order to treat the low self-esteem and confidence problems you are facing so you can build a more positive view of yourself and others. 

Dr Stuart Sadler (Chartered Clinical Psychologist) and his team of certified Psychologists, Therapists and Specialist Counsellors tailor the therapy you receive to meet you individual needs and therapeutic goals.

Taking the First Step to Overcome Low Self-Esteem and Confidence

It is possible to overcome low self-esteem and confidence problems with the help of our trained team of therapists and counsellors.  

Online therapy via Skype and Zoom is available for those unable to make it to our clinic, allowing you to continue receiving therapy when you are away.

Call us now on 07966645198 or send us a message below if you want to seek help for low self-esteem and confidence problems.

Dr Stuart Sadler (Chartered Psychologist)
Best wishes,

Dr Stuart Sadler
Chartered Psychologist
Newcastle Psychologist & Counselling

Contact Dr Stuart Sadler (Chartered Clinical Psychologist)

If you would like further information about how we can help, complete the form below and we will get back to you as soon as possible:

How To Find Our Gosforth Clinic

Newcastle Psychologist & Counselling, Dobson House, Regent Centre, Newcastle upon Tyne NE3 3PF

How To Find Our Jesmond Clinic

Fleming Business Centre, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE.

Insurance Companies We Work With

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Accreditations

Clinical psychologists in Newcastle upon Tyne
Psychologists in Newcastle