Counselling Archives - Newcastle Psychologist

Woman holding hands together while therapist is listening on

What Happens in Your First Counselling Session?

For many people, the decision to start counselling is the easy part. It’s the uncertainty about what happens when you get there that stops them from taking the next step: Will you be asked to talk about your entire life history? Will it feel clinical and uncomfortable? Knowing what to expect can make that first … Read more

11 August 202628 May 2026 by Newcastle Psychologist

man lying on sofa speaking to therapist during counselling session

How to Heal Your Inner Child

Healing our inner child has emerged as a transformative practice for improving mental health, with roots in psychotherapy and a surge in popularity through social media platforms. But what does it really mean to heal your inner child, and how can you begin this transformative process? What Is Your Inner Child? The inner child represents … Read more

11 August 202620 December 2024 by Newcastle Psychologist