Our counselling service in Newcastle aims to help people who are going through a range of difficult emotions, though more and more people are starting to work with counsellors and psychologists to improve their day to day productivity and wellbeing. Contrary to popular belief, it isn’t necessary to be experiencing an emotional problem such as … Read more
Life can be challenging and we all experience problems such as stress, anxiety, depression, and possibly even trauma, that can be difficult to overcome on our own. There are also various life events that can lead to problems such as work-related stress, relationships problems, bereavement, and even financial blows that can affect us. In the … Read more
There are a whole number of reasons that people seek counselling in Newcastle upon Tyne, with many people using it as a stepping stone to help them deal with difficulties in life. Whether it’s to help with an ongoing problem, to deal with a traumatic life event or even to adapt to new life circumstances … Read more
Managing COVID-19 Anxiety –Counselling Services in Newcastle upon Tyne The recent news of the Corona Virus (or COVID-19) has highlighted how difficult it can be to manage anxiety, worry and concern – particularly when there is uncertainty and limited information. In times of uncertainty on a wider scale, not only do we have to contain … Read more
How To Find The Best Psychological Services In Newcastle and Your Area With a hectic lifestyle and increased stress, it is becoming more common for people to suffer from difficulties with their mental health. Problems such as anxiety, depression, anger, stress and OCD, trauma and problems sleeping can be caused by a variety of reasons, … Read more
How to Choose The Right Adult Counselling Services in Newcastle for You Finding the right counsellor can be a long and sometimes confusing process. Maybe you have asked friends and family, and searched online, but still aren’t sure whether the ones you find would be a good fit for you or your specific problem? You … Read more
Finding Your Way Out of the Hole – Depression Counselling in Newcastle Depression has become more common in recent times due to increasing stress at work, school, or university, increased pressure on having the right relationships, and an increasingly higher paced lifestyle as we move into the new decade. Though it is important to recognise … Read more
The Four Signs of Trauma – Trauma Counselling in Newcastle A traumatic event can have serious psychological and physical impact on the individual, leading to them responding to the trauma in many different ways. Some can experience difficulties controlling their thoughts and emotions, while others can also get into destructive patterns of behaviour or habits. … Read more