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At Newcastle Psychologist & Counselling, we specialise in being able to provide the best therapist for your problem.  We also know that every client is totally individual. While therapies like CBT or counselling are widely effective and widely known, for some people, combining these therapies with other approaches can be beneficial in helping you overcome […]
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5 Tips for Dealing with Trauma Stressful life events can undoubtedly change a person. Going through a traumatic event and experiencing anxiety, nightmares, flashbacks or even reliving that can occur with trauma and post-traumatic stress disorder (PTSD) on a regular basis can often leave you thinking that there is no way back. The constant cycle […]
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The Four Signs of Trauma – Trauma Counselling in Newcastle A traumatic event can have serious psychological and physical impact on the individual, leading to them responding to the trauma in many different ways. Some can experience difficulties controlling their thoughts and emotions, while others can also get into destructive patterns of behaviour or habits. […]
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