Counselling & Therapy South Shields
Counselling & Therapy Services South Shields
At Newcastle Psychologist & Counselling, we provide professional counselling and therapy services to adults, young people, and families in South Shields.
Our experienced team of Clinical Psychologists, Counsellors, and Therapists in South Shields provide therapy options including counselling, CBT, couples counselling, EMDR, and additional approaches at our conveniently located clinics nearby.
We help individuals to manage and overcome a wide range of complex mental health challenges, including depression, anxiety, OCD, relationship difficulties, sleep issues, bereavement, anger management, and other emotional or psychological concerns.
Counselling in South Shields
Our South Shields counsellors are trained to deliver a variety of therapies, such as CBT (Cognitive Behavioural Therapy), to support clients in breaking unhelpful patterns of thought and handling intense or difficult emotions more effectively.
CBT is a proven approach for treating a range of conditions, from stress and anxiety to chronic health issues, by helping individuals identify and reframe negative thoughts and behaviours.
We also offer Acceptance and Commitment Therapy (ACT) for managing chronic pain and emotional challenges, as well as Compassion Focused Therapy (CFT) to help improve their confidence and self-esteem.
Specialised Therapy in South Shields
In addition to adult therapy, our child psychologists and counsellors provide counselling and therapy for children and young people, addressing issues such as low self-esteem, anxiety, school refusal, bullying, and anger.
We offer evidence-based therapies, including play therapy and family therapy, to support children in overcoming these unique challenges.
Our clinical psychologists have expertise in treating issues including depression, insomnia, anxiety, OCD, and trauma, offering support for a diverse range of challenges.
Additionally, our leading clinical psychologist Dr Stuart Sadler is a CBT-I specialist, who is skilled in Cognitive Behavioural Therapy for Insomnia (CBT-I). This form of CBT is highly effective in addressing sleep-related issues, and is just one of the many evidence-based therapies that we offer.
Each treatment plan is individually tailored to your personal goals and needs, ensuring a collaborative approach to therapy that best supports your journey.
Couples Counselling in South Shields
We also offer couples counselling in South Shields to help partners address and resolve relationship difficulties, providing a supportive space to openly discuss issues, improve communication, and rebuild trust.
Whether you’re facing marriage issues, conflict, communication breakdowns, or struggles with intimacy, our experienced relationship counsellors are here to help you and your partner work through challenges and strengthen your relationship.
Therapists South Shields
For anyone seeking counselling and therapy in South Shields, our qualified team of counsellors and psychologists are client-focused and experienced in treating a wide array of problems.
If you would prefer the convenience of therapy or counselling in the familiarity of your home, or are unable to travel to our clinics for an appointment, we also offer our services online.
Contact us today on 07966 645198, or fill in the form below to see how we might be able to help.
Contact Newcastle Psychologist about Counselling in South Shields
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How To Find Our Gosforth Clinic
Newcastle Psychologist & Counselling, Dobson House, Regent Centre, Newcastle upon Tyne NE3 3PF
How To Find Our Jesmond Clinic
Fleming Business Centre, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE.
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