Newcastle Psychologist in the Media

Dr Stuart Sadler (Chartered Clinical Psychologist) in the Media

Articles, interviews and media appearances by Dr Stuart Sadler (Chartered Clinical Psychologist).

“Sleep Tips for Fitness”

“In this interview Dr Stuart Sadler talks about how improving sleep can help with weight loss and improving day to day performance for people and athletes”

“Psychology to Improve Sports Performance”

“In this interview Dr Stuart Sadler describes using acceptance and commitment training to help his own performance within his own experience of martial arts.”

“Being Mindful on Halloween”

For many people, Halloween is just a festive night of fun and spooky! If asked about the relation between mental health and Halloween, it wouldn’t come as a surprise that a lot of people would think there isn’t any. Sadly, they could not be more wrong… (Continue Reading)

“YHHS 009: Dr Stuart Sadler – The Psychologist for a Better 2019”

This really is a podcast for 2019 with the value of Dr Stuart’s 15 years as a psychologist here for the listeners.  Topics include mental health, anxiety, depression, CBT, sleep consistency to the impact of medication and mind-body connection… (Listen to the Podcast)

“Overly Social Media: Are we Spending Too Much Time on our Phones?”

Whether you’re more likely to be found; Instagramming, Tweeting or using an emoji reaction to a FB status, chances are you’ll be visiting at least one of these apps at some point today and not just for one quick scroll… (Continue Reading)

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