Most of us are fearful of particular things, with that fear usually being a reasonable response to certain situations. In contrast, phobias are extreme fear responses which are not always in proportion to the trigger. Defined as overwhelming and irrational reactions to specific triggers, phobias aren’t always linked to dangers, and can be of anything … Read more
Hypnotherapy is a type of therapy that uses the power of influence to encourage positive change within your life. Whether you are struggling to overcome a phobia, give up a bad habit, or require help with treating chronic pain, hypnotherapy can help. Our specialist hypnotherapist at Newcastle Psychologist is highly skilled in providing hypnotherapy in … Read more
Wellness trends are rapidly becoming popular in our social media focused climate. Many years ago, the techniques behind hypnotherapy were thought of as a magician’s trick… a mystical art, or a showpiece – far away from the context of helping people psychologically. Today however, the mental and physical health benefits of hypnotherapy have been shown … Read more
It is no secret that human beings are creatures of habit. We start to form habits from a young age, and though they often change over time, some of our old habits can remain and become unhelpful for our current way of living or our current goals. Because of this, not all habits are healthy … Read more
Hypnotherapy has been used to help many people overcome a wide range of issues. During a hypnotherapy session, a trained hypnotherapy specialist helps to guide you into a relaxed state of consciousness and helps enact change through providing helpful messages directly to your subconscious. If you are seeking out hypnotherapy in Newcastle to help you … Read more
Hypnotherapy is often wrongly associated with stage hypnotism and way it is portrayed on television. In reality, hypnotherapy is an effective therapeutic approach that can create effective, lasting improvements for those suffering from problems such as smoking and drinking too much, eating problems (especially under- and over-eating), phobias, and lack of self-confidence among others. One … Read more