Gosforth Clinic

Helping you to: Manage Stress– Overcome Depression and Low Mood– Deal with Anxiety and Panic– Manage Anger– Overcome Trauma and PTSD– Stop Worrying– Overcome Obsessive-Compulsive Disorder (OCD)– Improve Relationships– Sleep Better– Overcome Fears and Phobias

Counselling & Therapy Services Gosforth

Newcastle Psychologist & Counselling deliver tailored talking therapy and counselling services to adults and young people in the Gosforth area of Newcastle upon Tyne.

Our team of Clinical Psychologists and Counsellors in Gosforth are experienced in treating a range of issues including depression, anxiety, trauma, sleep problems, anger using a range of therapies including CBT, ACT, EMDR and Compassion Focused Therapies.

Our team are also trained and experienced in helping people overcome problems such as OCD, bereavement, self-esteem and confidence counselling, and relationship difficulties, among others.

Counselling Services in Gosforth

Our counselling service in Gosforth consists of the best counsellors, clinical psychologists and therapists with years of training and experience in their areas of specialism.

As well as having trained in working with specific problems, they are also trained in a number of approaches that have been proven to help people overcome their difficulties.

For example, one of the most proven approaches – Cognitive Behavioural Therapy (CBT) focuses on helping you to break down your difficulties into smaller parts to change the way you think and respond to problems, thereby helping you to feel better.

CBT has been proven effective in treating a range of problems, from anxiety to insomnia, depression to problems with trauma, and even chronic pain & illness because it helps to break the cycle and impact of rumination, disability and low mood.

Our team of clinical psychologists and counsellors in Gosforth are also trained in a range of other approaches, such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT), to help you overcome your difficulties as effectively as possible.

Other Talking Therapies in Gosforth

Our specialist Child Counsellors and Child Psychologists in Gosforth can help children, teenagers and adolescents to overcome the difficulties they might face at home, at school or in their relationships.

All of our Child Psychologists and Child Counsellors are qualified and experienced in a range of therapies including CBT, mindfulness, play therapy, and even family therapy (if required) to help your son or daughter flourish during their early years.

Our specialist mindfulness therapists can offer mindfulness meditation in individual or private group settings (both face to face and online) to help with issues such as anxiety, stress and tension.

Mindfulness Meditation has been shown to improve overall wellbeing and physical health, through lowering blood pressure and helping with problems such as IBS, tinnitus and other physical problems.

We also have a number of Specialist Trauma focused Clinical Psychologists and Counsellors in Gosforth able to offer Eye Movement Desensitisation & Reprocessing (EMDR) for those that might be experiencing difficulties with day to day life following trauma or upsetting life events, or find talking about their experience too upsetting.

Other therapies, such as SFT (Solution Focused Therapy – a goal-focused form of therapy), ACT (Acceptance and Commitment Therapy) and CFT (Compassion Focused Therapy) are also available at our Gosforth clinic,

Online Therapy Gosforth

If you are unable to travel to the clinic for your appointment or if you prefer the convenience of online therapy, both our child and adult counselling services in Gosforth can take place online via Zoom, Skype, Facetime or WhatsApp Video.

The quality of the therapy remains the same as our team of experienced therapists conduct the sessions in a confidential and safe setting to help you feel comfortable and provide you with the same level of support as if you were in the room.