Counselling in Durham

Helping you to: Manage Stress– Overcome Depression and Low Mood– Deal with Anxiety and Panic– Manage Anger– Overcome Trauma and PTSD– Stop Worrying– Overcome Obsessive-Compulsive Disorder (OCD)– Improve Relationships– Sleep Better– Overcome Fears and Phobias

Counselling in Durham

At different points in life, many people experience emotional or personal difficulties that can feel overwhelming. Stress, anxiety, low mood, relationship problems, grief, or major life changes can all affect how we think, feel, and cope day to day.

When challenges begin to impact your wellbeing but don’t require a highly structured psychological treatment, counselling can be an effective and supportive way forward. Counselling provides a confidential space to talk openly, gain clarity, and explore difficulties at your own pace.

At Newcastle Psychologist & Counselling, we offer professional counselling in Durham to help individuals feel heard, supported, and better equipped to manage life’s challenges.

Counsellors in Durham

Our experienced team of counsellors in Durham work with adults, young people, families, and couples, offering compassionate, non-judgemental support tailored to your needs.

Each counsellor in Durham within our team is professionally trained and experienced in supporting people through a wide range of emotional, psychological, and life-related difficulties.

Counselling sessions focus on understanding your experiences, building insight, and helping you develop healthier coping strategies. We commonly provide counselling support for:

Our counsellors work collaboratively with you, helping you feel safe to explore difficult thoughts or emotions while supporting positive change.

Professional Counselling Support in Durham

All of our counselling sessions are delivered in a confidential and supportive environment, allowing you to speak freely without pressure or judgement. Our approach is flexible and client-led, ensuring counselling is shaped around your goals, concerns, and personal circumstances.

Our wider clinical team includes psychologists and therapists with specialist training, meaning we can also integrate or recommend additional therapeutic approaches if appropriate.

Speak to our Counsellors in Durham

If you are looking for counselling in Durham or would like to speak with an experienced counsellor in Durham, our team is here to help.

We offer both in-person counselling appointments and online counselling for added flexibility. To book an appointment or discuss your needs, contact us today on 07966645198 or complete the enquiry form below.