Jesmond Clinic

Helping you to: Manage Stress– Overcome Depression and Low Mood– Deal with Anxiety and Panic– Manage Anger– Overcome Trauma and PTSD– Stop Worrying– Overcome Obsessive-Compulsive Disorder (OCD)– Improve Relationships– Sleep Better– Overcome Fears and Phobias

Therapy Services and Counselling Jesmond

Newcastle Psychologist & Counselling offer a dedicated talking therapies and counselling service to adults, children and young people in the Jesmond area of Newcastle upon Tyne.

Problems Treated

A range of mental health issues are treated by trained psychologists and counsellors at our Jesmond Clinic, such as anxiety (including worry, trauma, and OCD), depression, bereavement, anger, relationship difficulties, sleep disorders and more.

If you need help to manage depression or anxiety in Jesmond, or any other difficulty that affects your mental health, our team of Counsellors, Clinical Psychologists and Therapists can offer a range of therapies to help you overcome these issues.

Counsellors in Jesmond

Cognitive-Behavioural Therapy (CBT) is a well-known therapy and has been proven to effectively treat a range of mental health difficulties and our therapists are able to incorporate this as part of their talking therapy for the treatment of issues like depression, anxiety, chronic pain or illness, sleep problems and stress.

Dr Stuart Sadler (Lead Clinical Psychologist) is one of a few UK based therapists trained in Cognitive-Behavioural Therapy for Insomnia (CBT-I), a highly specialised form of therapy aimed to help people overcome a variety of sleep problems such as insomnia, nightmares and problems with waking during the night.

Children and young adults can sometimes face mental health issues such as low confidence, anger, anxiety, as well as other problems and our Specialist Child Psychologists in Jesmond can help children, teenagers and young people overcome their difficulties using approaches such as CBT, play therapy, mindfulness, family therapy and more.

Other Therapies at our Jesmond Clinic

Our Mindfulness meditation in Jesmond is offered in individual or private small group settings to help clients with issues like overthinking, anxiety and to reduce stress by achieving more inner peace and letting go of negative thoughts.

Other therapies are also available – as well as traditional talking therapies, we offer Eye Movement Desensitisation and Reprocessing (EMDR) in Jesmond, as well as online.

As a specialised and relatively new therapy, EMDR has been show to help overcome and work through trauma using a eye movements and other sensory stimulation to help reprocess traumatic and painful memories.

Solution Focused Therapy (SFT) is a goal-focused form of therapy Jesmond counsellors offer to help you develop more helpful thought and behavioural patterns, as well as identify what behaviours can help, as well as hinder, your current situation.

To help clients manage chronic pain and physical illness using tested therapies, our specialist Health & Pain Management Psychologists and Chronic Illness trained counsellors are able to offer the latest therapies (including Acceptance and Commitment Therapy – ACT, and Compassion Focused Therapy – CFT) as well as other approaches mentioned above (including CBT) at our Jesmond Clinic.

Our range of services are constantly growing, and if you are unsure whether your problem fits any of these approaches, call us on 07966645198 or contact us to find out if we can help.

Therapists Jesmond

If you are looking for child counselling or adult counselling services in Jesmond, our clinic is comprised of trained psychologists and counsellors who are qualified to treat a range of problems.

Online therapy and online counselling is also available if you are unable to attend the clinic in-person as our client-focused and adaptable counsellors and therapists are able to work with you to make it as easy as possible for you to get the help you might need.