Podcast Interview – Psychology to Improve Sports Performance
Podcast Interview – Psychology to Improve Sports Performance Dr Stuart Sadler (Lead Clinical Psychologist) at Newcastle Psychologist & Counselling discusses with Trevor Jones (Performance Psychology Podcast) how psychology, positive mental health, and good sleep can help improve your sports performance. Click below to watch: Areas we cover: Acceptance & Commitment Therapy (ACT) & Cognitive-Behavioural Therapy … Read more
