Trauma Counselling in Newcastle

young girl struggling with woman comforting

5 Tips for Dealing with Trauma

5 Tips for Dealing with Trauma Stressful life events can undoubtedly change a person. Going through a traumatic event and experiencing anxiety, nightmares, flashbacks or even reliving that can occur with trauma and post-traumatic stress disorder (PTSD) on a regular basis can often leave you thinking that there is no way back. The constant cycle … Read more

by
Older Woman Counselling Another Woman

The Four Signs of Trauma – Trauma Counselling in Newcastle

The Four Signs of Trauma – Trauma Counselling in Newcastle A traumatic event can have serious psychological and physical impact on the individual, leading to them responding to the trauma in many different ways. Some can experience difficulties controlling their thoughts and emotions, while others can also get into destructive patterns of behaviour or habits. … Read more

by