The Lesser Known but Effective Talking Therapies

At Newcastle Psychologist & Counselling, we specialise in being able to provide the best therapist for your problem.  We also know that every client is totally individual. While therapies like CBT or counselling are widely effective and widely known, for some people, combining these therapies with other approaches can be beneficial in helping you overcome … Read more

What Problems can Cognitive Behavioural Therapy (CBT) Help with?

What Issues can Cognitive Behavioural Therapy (CBT) Help with? In this article about Cognitive Behavioural Therapy (CBT), we look in more detail at the kinds of problems it helps with.  In the previous article, we discussed how CBT works and what a typical session involves. Next, we’ll explore options for how to stay well between … Read more