Trauma Counselling in Newcastle

Traumatic experiences are situations that are frightening, overwhelming, and difficult or out of our control.

Trauma can cause problems with depression, anxiety, and sleep as well as difficulties at work and at home, including relationship problems.

If ignored or covered up, deeper problems can occur later on. This can occur especially with post-traumatic stress disorder (PTSD).

It is therefore important to get the right help at the right time.

Therapy and counselling for trauma or PTSD with our Specialist Trauma Psychologist and Counsellors at Newcastle Psychologist & Counselling can help you overcome your trauma and get back to regular functioning.

Counselling for Trauma

Trauma-focused counselling and getting the right therapy for trauma can help you overcome problems related to:

Physical, emotional & sexual abuse
Physical or sexual assault
Traumatic accidents
Bullying
Military conflicts
Disasters

Symptoms of trauma and PTSD can be different for everyone though often include:

Feeling anxious, guilty or angry even though the event has passed
Having vivid memories, flashbacks or nightmares about the event
Feeling emotionally numb or disconnected at times
Feeling irritable but not knowing why
Feeling out of control of your mood
Have problems with sleeping (such as insomnia, waking up early or fear of going to sleep)
Experiencing panic attacks or keeping busy to cope
Avoiding certain places and reminders of the event
Feel constantly “on guard” or worrying about it happening again
Using drugs, substances or alcohol to cope with the trauma

Therapy and CBT for Trauma in Newcastle

Our team of Specialist Trauma Counsellors, Psychologists & Psychotherapists at Newcastle Psychologist & Counselling are experienced in a range of therapies proven to help trauma and PTSD, including:

Dr Stuart Sadler (Chartered Psychologist) and his team are skilled at integrating a range of techniques into your therapy to provide the best therapy for you.

You can choose to have your appointments one-to-one, with a partner or even with family to help you in the best way possible.

Taking the First Step to Overcome Trauma and PTSD

If you have experienced trauma, our team at Newcastle Psychologist & Counselling are able to help by providing proven therapies such as Cognitive-Behavioural Therapy for Trauma and EMDR for trauma to help you overcome your difficulties.

Call us now on 07966 645198 or send us a message below if you have experienced trauma or PTSD and want to seek help.

Trauma and PTSD Counselling and Therapy in Newcastle