The Reality of Depression

While occasional feelings of sadness or low spirits are a common part of life, some people experience a heightened version of these emotions for extended time periods – sometimes spanning weeks, months, or even years. Depression is a common condition with symptoms that extend beyond a low mood. As one of the most common mental … Read more

7 Ways to Build Trust in a Relationship

Establishing trust with your partner is vital for every healthy relationship. That’s because trust intertwines with all the essential components of a relationship, such as honesty, openness, vulnerability, and respect – making it of paramount importance. Repairing trust is equally demanding, requiring time and dedication from both parties, and can be a lengthy and frustrating … Read more

Dispelling Therapy Myths in 2023

Although the conversation around mental health and its importance has increased in recent years, there are still a number of myths about therapy for mental health issues. As well as providing expert help and support in times of need, therapy is a proven way to increase self-awareness, manage unhealthy symptoms, and learn useful skills to … Read more

Hypnotherapy for Chronic Pain Management

For those who suffer from it, chronic pain can often feel overwhelming and difficult to deal with. As well as causing physical and emotional distress, pain and illness can lead to additional problems in life, affecting both work and relationships. Here at Newcastle Psychologist, we provide chronic pain counselling in Newcastle that can help individuals … Read more

Reasons You Might Need Couples Counselling

All couples experience conflict. For some, it may be in the form frequent arguments, or a lack of intimacy, whereas for others there may be issues with betrayal, or even money. Whether you’ve been married for one month or one decade, all couples can benefit from relationship counselling. Our couples counselling in Newcastle can be … Read more

Most Common Types of Online Therapy

With so many different therapy methods, it can be difficult to understand what these techniques involve, and which is best for you. Although face-to-face therapy such as CBT and CFT are commonplace, research has shown that online forms of these counselling methods can be just as effective. For those who live further afield from our … Read more

Supporting Children Through Grief and Loss

For children, experiencing a bereavement can often be a confusing and difficult process. When a family pet or loved one dies, there are many different ways that children show their grief, which vary from adults. Grief and loss are amongst the common issues that children may be struggling with, where parents get in touch with … Read more

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