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Knowing you need help can be easy, but what type of therapy might work best for you? Newcastle Psychologist & Counselling offer a range of talking based therapies to help individuals, couples and families overcome their problems, manage life better, and get back to day-to-day functioning. A lot of people tend to think of counselling […]

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Dr Stuart Sadler (Clinical Psychologist, Newcastle Psychologist & Counselling) and Dr Boo (Clinical Psychologist, Applied Psychology Solutions) discuss “The Machinest” – He can’t eat, he can’t sleep, and someone’s playing hangman on his fridge…. We talk about sleep and malnutrition, formulating what is driving the protagonist, and considering the film, the characters and the symbolism […]

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Updated 8 October 2020 Depression affects around 1 in 5 people in the UK and influences how a person thinks, feels, and manages in everyday life.  Typically, symptoms of depression include a feeling of sadness, loss of interest or pleasure in things previously enjoyed and a lack of motivation.  Symptoms of depression can vary, with […]

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Mindfulness meditation is the practice of learning to focus one’s mind for a period of time, helping you to become more aware of your thoughts, feelings and behaviour in everyday life. While there are many different forms of meditation, our meditation training in Newcastle focuses on mindfulness based meditation to help you learn to manage […]

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As a team that offer cognitive behavioural therapy in Newcastle, we know just how effective this psychological treatment can be in helping people overcoming a range of problems.  Cognitive-Behavioural Therapy (or CBT) has gained a lot of popularity and proof of effectiveness over the last few years.  It has been demonstrated to help problems such […]

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