As a second lockdown continues and many of us are once again working from home, the line between work-life and personal-life can very easily become blurred. Having a work-life balance…
“Think positive” is an affirmation that is often encouraged in daily life and while the advice comes from a place of well intention, in practice (and from the research), thinking…
Stress can be overwhelming at times and, at other times, can sit just below the surface, causing us to seek out and use unhelpful coping mechanisms. After a long day…
Anger is an emotion that everybody experiences at some point and is a complex one which can take some unpacking. At Newcastle Psychologist & Counselling, our team of psychologists, counsellors…
There are a number of understandable reasons, even before the current climate with COVID-19, why you might be reluctant to have a face-to-face appointment for counselling or therapy. While the…
Life can be challenging and we all experience problems such as stress, anxiety, depression, and possibly even trauma, that can be difficult to overcome on our own. There are also…
Updated: 8 October 2020 It’s normal to feel sad, depressed and experience low mood from time to time, especially after negative or upsetting events, and even sometimes for no reason…
Hypnotherapy is often wrongly associated with stage hypnotism and way it is portrayed on television. In reality, hypnotherapy is an effective therapeutic approach that can create effective, lasting improvements for…
https://www.youtube.com/watch?v=WwNFRnwXbB0 Interview for BBC Radio Newcastle - Alfie Joey (Breakfast Show Presenter) and Dr Stuart Sadler (Clinical Psychologist at Newcastle Psychologist & Counselling). Broadcast 23 September 2020 at 7:50am. Alfie: It’s exactly six…
At Newcastle Psychologist & Counselling, we specialise in being able to provide the best therapist for your problem. We also know that every client is totally individual. While therapies like…
