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Counselling & Therapy Whitley Bay

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Helping you to: Manage Stress– Overcome Depression and Low Mood– Deal with Anxiety and Panic– Manage Anger– Overcome Trauma and PTSD– Stop Worrying– Overcome Obsessive-Compulsive Disorder (OCD)– Improve Relationships– Sleep Better– Overcome Fears and Phobias

Counselling & Therapy Services Whitley Bay

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Newcastle Psychologist & Counselling provides professional and compassionate therapy services to individuals, families, and young people in Whitley Bay.

Whether you are seeking support for emotional challenges, relationship issues, or mental health concerns, our team of experienced Clinical Psychologists, Counsellors, and Therapists are here to help.

We offer tailored therapy plans that include a range of evidence-based approaches, such as CBT, ACT, EMDR, and play therapy. Our aim is to empower clients to achieve their goals and build resilience in the face of life’s challenges.

Counselling Whitley Bay

Our counselling for adults is designed to support those struggling with anxiety, depression, trauma, OCD, stress, bereavement, or self-esteem issues. Therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT) are highly effective in promoting healthy thinking and emotional balance.

For trauma and PTSD recovery, we also offer EMDR (Eye Movement Desensitisation and Reprocessing), which can help individuals process distressing experiences and reduce their emotional impact.

Our leading clinical psychologist Dr Stuart Sadler is a CBT-I specialist, offering Cognitive Behavioural Therapy for Insomnia (CBT-I). This evidence-based form of CBT is highly effective in addressing sleep-related issues, including insomnia, nightmares and early waking.

Therapy for Children & Young People

In addition to counselling for adults, we also provide child counselling in Whitley Bay for children and adolescents. Our specialist therapists can help problems including school refusal, anxiety, low confidence, anger, or bullying.

Our child psychologists use a range of approaches including play therapy, family therapy, and CBT to provide age-appropriate support tailored to their unique needs.

Couples Counselling Whitley Bay

For couples facing challenges in their relationship, our therapists offer sessions designed to improve communication, resolve conflicts, and rebuild trust. Couples therapy and marriage counselling in Whitley Bay can support you and your partner in creating stronger connections and deeper understanding.

Therapy Whitley Bay

Our therapy services are offered in-person at our local clinics, with online counselling also available for those who prefer to access therapy from the comfort of their own home.

Every treatment plan is customised to meet your specific goals and circumstances, ensuring an effective and collaborative approach to improving wellbeing.

To learn more about our counselling and therapy services in Whitley Bay, or to book an appointment, contact us today on 07966 645198 or fill in the form below.

Contact Newcastle Psychologist about Counselling in Whitley Bay

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How To Find Our Gosforth Clinic

Newcastle Psychologist & Counselling, Dobson House, Regent Centre, Newcastle upon Tyne NE3 3PF

How To Find Our Jesmond Clinic

Fleming Business Centre, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE.

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