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Many people experience anxiety at some point in their lives… but how do you know when it’s time to seek help? The current situation with the COVID-19 outbreak has increased anxiety world-wide and increased awareness about the importance of control and worries about our own safety. What Causes Anxiety? Anxiety can be caused by a […]
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3 Ways to Deal with Anxiety and Stress – Anxiety Services in Newcastle Anxiety and stress can be distressing and debilitating. What’s more, once you begin suffering from either of these problems, it can be difficult to break the negative cycles that cause distress and return to leading a normal life. Newcastle Psychologist & Counselling’s […]
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