What is Cognitive Behavioural Therapy (CBT)?

As a team that offer cognitive behavioural therapy in Newcastle, we know just how effective this psychological treatment can be in helping people overcoming a range of problems.  Cognitive-Behavioural Therapy…

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Overcoming Sleep Issues with Your Psychologist

Sleep problems can affect people of all ages, at any point in their life and they can be extremely disruptive. When a person suffers from persistent sleep issues, whether insomnia,…

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