Now that Christmas has come and gone, January has arrived… bringing colder weather, darker mornings and evenings, and a third lockdown. The start of the year is often considered one of the gloomier months, being host to ‘Blue Monday’ (branded the most depressing day of the year). For many people, it can be even more … Read more
Updated: 8 October 2020 It’s normal to feel sad, depressed and experience low mood from time to time, especially after negative or upsetting events, and even sometimes for no reason at all. There are times however that these feeling can become a problem. If your sadness, low mood or feelings of depression persist for weeks … Read more
Many people experience depression at least once in their life, with depression being one of the most common causes of disability across the world. Its symptoms might vary depending on a variety of factors. Depression varies from person to person. While some people might experience one episode and then never experience it again, others might … Read more
Updated 8 October 2020 Depression affects around 1 in 5 people in the UK and influences how a person thinks, feels, and manages in everyday life. Typically, symptoms of depression include a feeling of sadness, loss of interest or pleasure in things previously enjoyed and a lack of motivation. Symptoms of depression can vary, with … Read more
Suffering From Depression? Our Depression Clinic in Newcastle Can Help You Those suffering from depression or related symptoms often find themselves seeking a specialist depression clinic in Newcastle or in their local area. Seeing a psychologist, counsellor or CBT therapist is important as depression can be disabling to those that experience it. Furthermore, trying … Read more
Finding Your Way Out of the Hole – Depression Counselling in Newcastle Depression has become more common in recent times due to increasing stress at work, school, or university, increased pressure on having the right relationships, and an increasingly higher paced lifestyle as we move into the new decade. Though it is important to recognise … Read more